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专题08 阅读问答 主题01 人与自我——健康与运动 Passage 1 （24-25七年级下·河北省保定市阜平县·期末） 阅读下面短文，简略回答问题。 Do you sleep well at night? If you want to have a good sleep, here is some advice for you. Have a good environment (环境). Clean your room every day. A tidy room can make you relax. And turn off all the lights before sleeping. It can help you have a good sleep at night. Don’t eat too much before sleeping. Eat a little at dinner. A full stomach (胃) makes it hard for you to fall asleep (入睡). Do some exercise. Exercise can h
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✓ 家长辅导使用
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